Terra Moore
Mental Health Therapist
M.S., PMSW, PLMHP
What problem do you strive to overcome?
I understand that starting therapy can be an overwhelming process for some clients. The uncertainty of whether it will be helpful or the feeling of needing to be further along in their journey can be daunting.
This is why my approach to therapy is individualistic. Each client is unique, and therefore, their experience, needs, and goals are unique as well. I work closely with each individual to create a personalized plan that is tailored to their unique situation and needs.
As a therapist, I am committed to creating a safe, welcoming, and comfortable environment for my clients. I value the importance of the therapeutic relationship and strive to build rapport and trust with each person. This allows them to feel more at ease and better able to move forward on their healing journey.
Together, we will work to overcome any hesitation or uncertainty so that you can begin to experience the benefits of therapy and achieve your desired goals.
“Change is inevitable. Growth is optional.”
Experience:
Terra is a provisionally licensed mental health practitioner with a strong educational background in behavioral health and psychology. Terra earned her undergraduate degree from the University of Nebraska-Omaha.Building upon her foundation, Terra pursued her passion for trauma-focused work and obtained her Master's degree in Social Work from Nebraska Wesleyan University.
Over the past five years, Terra has dedicated her time to the nonprofit sector, working extensively with middle schoolers, families, and collaborating with over 75 community partners.
In addition to her nonprofit experience, Terra completed a six-month placement at Children's Hospital and Medical Center in the Oncology department. Her role involved providing support and conducting assessments for families and patients dealing with depression, anxiety, and the traumatic experiences associated with oncology care.
With Terra's wealth of education, experience, and commitment to mental health, she brings valuable skills and expertise to help individuals and families navigate their mental health challenges.
Treatment
Terra's Client Focus:
Families, individuals, children (starting at 6+)
Types of Therapy Offered:
CBT, Mindfulness Based Therapy, Psychotherapy
Insurance:
Nebraska Medicaid (Nebraska Total Care, Molina Healthcare Nebraska, UHC Community Plan), Ambetter, BlueCross BlueShield (NEtwork Blue and PPO plans), Aetna
Specialties:
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Anxiety
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Depression
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Trauma
